- Daily physical activity
- The 20-minute replay
- Random acts of kindness
- Meditation
- Gratitude
Source: http://www.inc.com/david-van-rooy/the-pursuit-of-happiness-5-powerful-exercises-you-can-do-today.html
|
Source: http://www.inc.com/david-van-rooy/the-pursuit-of-happiness-5-powerful-exercises-you-can-do-today.html
0 Comments
Leave a Reply. |
Roger BuhlerI am a hypnotherapist and family physician, interested in healthy lifestyle and psychology ArchivesCategories |